In this episode, Rebecca and Kate welcome the incredible Dr. Holly Richmond, licensed marriage and family therapist, certified sex therapist, and author of Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life. Dr. Holly shares her groundbreaking approach to healing from sexual trauma through the integration of somatic psychology, sex positivity, and trauma therapy. Together, they explore what it means to move beyond surviving to thriving, the importance of rediscovering one's "yes" and "no," and how partners can best support survivors on their journey toward deeper connection and pleasure.
This podcast explores themes related to sex, parenting, relationships, and mental health. Content may include candid discussions, personal experiences, and expert insights. While we aim to provide valuable and engaging information, please be aware of mature content.
This podcast is not a substitute for professional therapy or medical advice. For any medical or mental health concerns, please consult with a licensed healthcare provider or therapist.
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