Enough by Kate Graham
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The disgusting, lonely and magical threshold of healing
Somatic Experiencing and sobriety
May 8
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Kate Graham
3
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The disgusting, lonely and magical threshold of healing
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April 2024
What are phones doing to our relationships?
As I approach seven years sober, an app on my phone reminds me how much money ($29,530), energy (245,086 calories), and time (1,968 hours) I have saved…
Apr 29
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Kate Graham
8
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What are phones doing to our relationships?
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March 2024
Empowering women through menopause?
One girls thoughts about the Lancet series on Menopause
Mar 20
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Kate Graham
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Empowering women through menopause?
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A tiny thought of death
The secret and silent experience of perimenopause
Mar 5
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Kate Graham
8
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A tiny thought of death
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February 2024
Friendship
The space between fear and intimacy
Feb 1
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Kate Graham
1
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Friendship
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January 2024
Celebrating Sex
I spent the long weekend in my office, with a notebook and pen, watching explicit content and discussing sex and sexuality with other therapists and…
Jan 18
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Kate Graham
2
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Celebrating Sex
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December 2023
About you and me
As I reflect back over the past year, creating the Enough newsletter became more than a place to share my writing, it became the place where I found…
Dec 28, 2023
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Kate Graham
4
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About you and me
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Parenting under the influence
I walked into the sterile recovery room, a dozen little bays separated only by dull looking curtains, medical equipment scattered everywhere. I pulled…
Dec 5, 2023
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Kate Graham
7
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Parenting under the influence
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November 2023
Consenting to the holiday madness
Opting out of the performative holiday requirements
Nov 14, 2023
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Kate Graham
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Consenting to the holiday madness
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October 2023
Silent Bodies
The struggle for body autonomy
Oct 14, 2023
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Kate Graham
5
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Silent Bodies
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2
September 2023
The naked truth and polite society
People have told me I’ll write a book someday and I know in my heart I will. I have been patiently waiting for the big magic (thank you, Elizabeth…
Sep 7, 2023
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Kate Graham
2
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The naked truth and polite society
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July 2023
Summer updates and offerings
I’ll be taking some time off to hang out with my family so I won’t be posting on Substack next month, despite all the ideas swirling around in my brain…
Jul 25, 2023
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Kate Graham
1
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Summer updates and offerings
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